You find them available in community centers and on college and university campuses of every major city in North America ? self defense training courses and seminars. There are books on the topic, DVD courses available, and websites devoted to the topic. You?ve considered pursuing some type of self defense training a few times over the past few years but you never have. Here is why you should.
## No. 1 ? Enjoy peace of mind.
Whether you are walking the streets of your home town or travelling abroad, you should feel capable of handling yourself. Self defense training should not make you fearless (or reckless) but it ought to afford you some peace of mind. No one deserves to be afraid all the time.
## No. 2 ? Feel capable of protecting your loved ones.
Often times we are most anxious and apprehensive not when we are alone but, rather, when we are out with someone we love, a girlfriend or child for instance. There can be an unspoken sense of responsibility that can be almost crippling at times if we do not necessarily feel as though we are up to the task.
## No. 3 ? Project a confident demeanor.
Often potential aggressors, whether conscious of it or not, will stay clear of targeting individuals who appear self assured. Most predators are, at their very core, cowards that prey on those weaker than themselves. This isn?t always the case, of course, but there is an undeniable correlation between projecting anxiety and being victimized.
## No. 4 ? It may just save your life.
When it comes to self defense training, it is better to have it and not need it than it is to need it and not have it. It is possible you may never be called upon to put this form of training into practical use. If you are ever called upon to use it though it could well mean the difference between life or death.
If you want to learn self defense, and you are having a hard time finding workshops or seminars near you, simply go online and Google ?self defense training?. You may very well find local opportunities of which you were not previously aware. You will certainly find many websites that offer tutorials and fighting tips and some that even offer full fledged courses on the subject. Protect yourself. Invest in your own skin and move through life knowing that you are prepared. There is nothing wrong with hoping for the best, so long as you are willing to prepare for the worst.
Always feel anxious and afraid? Learn self defense techniques that could change all that from Let Tim Larkin of Target Focus Training. Valuable self defense courses can afford you the peace of mind you deserve. Visit TargetFocusTraining.com ?Self Defense You Can Bet Your Life On?
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Source: http://smartselfimprovement.com/motivation/top-4-reasons-self-defense-training-is-for-everyone
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